Starting Semaglutide (Ozempic©)& Managing Side Effects Handout

A handout for people living with diabetes who are starting semaglutide (Ozempic©) who want information on how it is dosed, what to expect from taking this medication, how to approach eating when on this medication and how to troubleshoot side effects commonly experienced by those taking semaglutide.
Diabetes… Myth or Truth? Book

A resource specifically for the Indigenous peoples of Canada living with diabetes. Covers all the key diabetes information areas in an easy-to-read format. Illustrated, spiral-bound. ebook version also available.
The Diabetes Myths, Misconceptions and Big Fat Lies! Book
A resource for people living with diabetes. Covers all the key diabetes information areas in an easy-to-read format. Illustrated, spiral-bound. ebook version also available.
Discovering Diabetes™ Discovery Record Tool

Learn what works and what doesn’t for your diabetes management by using our FREE Discovery Record tool.
Healthy Portions Plan
Our free simplified diabetes eating plan. Meant to help you make meal choices until you meet with a diabetes educator for more personalized plans.
Plate Method for Healthy Eating with Diabetes

Use this FREE resource to help you with the portions on your plate. Comes with several bonus pages of points to consider.
Healthy Portions Are In Your Hands

A simplified way to estimate portion sizes to help with diabetes management.